Intermediate
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Overview
Curriculum
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Curriculum

  • 3 Sections
  • 7 Lessons
  • 0 Quizzes
  • 5h 30m Duration
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Introduction
2 Lessons0 Quizzes
  1. Introduction
  2. Role and responsibility of a fitness coach
Anatomy
3 Lessons0 Quizzes
  1. Anatomy introduction
  2. Nervous System
  3. Bone and joints
Flexibility
2 Lessons0 Quizzes
  1. Flexibility introduction
  2. Static and dynamic stretching
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